How Often You Should Really Shower: What Experts Want You to Know

* Keep the water warm, not excessively hot
* Avoid very long showers
* Use gentle cleansers
* Focus soap on areas that actually need it
* Moisturize if your skin gets dry

If your skin feels clean and comfortable without becoming dry or irritated, your

routine is probably working.

The best shower schedule is the one that matches your activity level, climate, skin type, and personal needs.